Halloween is the one time a year you're allowed to show off all of those gains you've been working on without coming across as obnoxious. Gym bathroom selfies are not allowed!
So on this day, skip the candy, grab a protein shake, and gear up so you can let the world know what you've been working on.
Conan the Barbarian
Conan the Barbarian and Conan the Destroyer are classic movies that are nostalgic for any child of the 80's.
What you'll need: lots of confidence, tooth necklace, sword, some slathered on sweat, and a physique that can compare with Arnold himself.
"You're not hunting him. He's hunting YOU."
What you'll need for the costume: a major attitude, chip on your shoulder, and abs of steel.
Everyone's favorite UFC fighter is known for his attitude, lavish lifestyle and impeccable skills in the octagon. This is the perfect costume for lean and mean dudes who want lots of attention.
What you'll need: body paint for the tattoo. Beard. MMA shorts and gloves.
Tarzan had women across the globe going ape-shit because of Alexander Skarsgård. Want that type of attention? If you've been working hard in the gym all year, this could be the way to go.
What you'll need: ripped abs and jacked shoulders, a loin cloth, wig, and the desire to swing from trees all night.
Image source: Warner Bros
Marathon Runner Forrest Gump
Shit happens. So does running, chocolate, and Bubba Gump shrimp. You can embody Forrest with some running gear and a stupid-is-as-stupid-does attitude.
What you'll need: red running shorts. yellow t-shirt, giant beard, wig and red hat.
Britney Spears with Snake
If we ever come back as a snake, it's gonna be the one that gets to hang out with Britney when she's wearing this outfit. If you've got pop-star looks and want to embody Britney, grab your gear and get ready to make all the other girls jealous.
What you'll need for the costume: rainforest shorts, green sports bra, microphone and a giant anaconda. Just don't tell us where you got that last one.
Doctor Manhattan is the ultimate combination of brilliance, strength and super powers. He's the perfect costume for guys who aren't shy...and don't live in cold climates, either.
What you'll need: blue trunks. Blue body paint. Nuclear energy and a cosmic attitude.
Rosie the Riveter